Experienced Melbourne Therapist Offering Tailored Counselling

At CCL Therapy, we offer personalised counselling in Melbourne for alcohol, trauma, relationships, and emotional resilience. With face-to-face, phone, or video sessions, we’re here to help you create lasting change and personal growth in a supportive environment. Start your therapy journey today and take the first step toward a healthier, more fulfilling life.

Alcohol

Explore your relationship with alcohol in a confidential, supportive environment. Together, we’ll work towards breaking unhealthy patterns and developing strategies for sustainable change.

Emotional Toughness

Learn to manage your emotions authentically and effectively, even in challenging situations. Emotional resilience is key to thriving in life’s ups and downs.

Areas of Counselling

Trauma

Trauma can take many forms, and healing is a process. Let’s uncover the roots of your stress and begin the journey toward recovery, helping you move beyond past pain to lead a healthier life.

Power Plays

In both professional and personal settings, navigating power dynamics with integrity and ease is essential. I offer guidance to help you scale social hierarchies while staying true to yourself.

Relationships

Whether it's understanding yourself or improving your connections with others, I offer tools to help you build and maintain stronger relationships, both personally and professionally.

Let's find the right support for you. If we’re not the best match, I’m happy to offer referrals to other therapists or treatments. Common referral areas include sexual orientation, transgender issues, and support for children and adolescents in Melbourne.

FAQs

  • I offer personalised therapy for a wide range of issues, including alcohol dependency, trauma, relationship challenges, emotional resilience, and navigating power dynamics. Therapy sessions are available in-person, by phone, or via video call, depending on your preference and location.

  • Therapy can help if you're feeling overwhelmed, struggling with unresolved emotions, or facing difficulties in your personal or professional life. Our initial session will allow us to discuss your needs, and I’ll help you determine the best course of action. If I'm not the right fit, I can recommend trusted therapists or services.

  • Yes, I offer online therapy via video or phone for clients in Melbourne or elsewhere. You’re welcome to choose the format that feels most comfortable. For online sessions, your camera doesn’t have to be on, allowing you to feel at ease while fully engaging in the therapy process.

Contact us.

Start your journey toward meaningful change today. Reach out to schedule an introductory session and discover the support you need. Together, we can work towards a healthier, more fulfilling life.