Alcohol Counselling
Alcohol can feel like a quick solution to numb the challenges of life, but it often takes more than it gives. If you’ve found yourself relying on it as a way to cope, know that lasting change is possible. CCL Therapy offers a supportive, confidential space to help you explore your relationship with alcohol and find healthier ways to navigate life’s stresses.
Areas We Cover for Alcohol Counselling
Explore the key ways therapy can help you overcome challenges related to alcohol use.
Breaking Habits
Understand the role alcohol plays in your life and take the first steps to break free from dependency.
Reconnecting with Yourself
Rediscover who you are without the influence of alcohol clouding your emotions or decisions.
Healing Emotional Wounds
Address unresolved emotions or traumas that may contribute to alcohol reliance.
Managing Stress Effectively
Develop sustainable strategies to deal with everyday pressures without turning to alcohol.
Improving Relationships
Navigate the dynamics of personal and professional relationships affected by alcohol use.
Building Long-Term Resilience
Equip yourself with the tools and mindset to create a healthier, alcohol-free lifestyle.
If this doesn’t resonate, don't worry — other solutions, including referrals, are available.
Let’s work together to find the support you need. If my approach isn’t the right fit, I’m happy to recommend trusted therapists or services tailored to your individual situation. Whether you need help with specific challenges or broader guidance, we’ll ensure you get the care that works best for you.
Your time needs to be well spent and an introductory meeting is the best way to get started.
What to expect
Your alcohol therapy starts with an initial conversation where we discuss your background, current challenges, and reasons for seeking help. Together, we will outline a plan tailored to your needs and determine the sessions required. If needed, I can also suggest appropriate referral options.
Sessions are offered face-to-face or online through video or phone, based on your preference and location. Online sessions do not require your camera to be on, ensuring you can focus on feeling at ease and fully engaging in the process.
Accredited therapist
My approach is deeply relational and dynamic. I'll support you and, with empathy and understanding, confront the narratives and beliefs you hold about yourself (and others when needed). This creates space for meaningful, lasting change.
Member Organisations
UKATA BACP EATA ITAA ATAA PACFA
Health Fund rebates are available.